I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Contact me today to schedule your free initial consultation.
Are you ready to make a deliberate effort to improve your life?
Members of the JT Personal Fitness Wellness Coaching program set and accomplish goals in a way that is empowering and exciting. The program begins by working to explore and understand your journey and what has taken you away and kept you away from your optimum wellness. Building on this knowledge our program cultivates and empowers you with tools, techniques and information that allows you to break free of negative cycles, take responsibility for your wellness and move you in positive, healthy directions.