Jeffrey Thayer, president and owner of JT Personal Fitness Inc., is a Certified Personal Trainer with ACE (American Council on Exercise) is a member of the ACSM (American College of Sports Medicine) and has specialty training with teens, seniors, boxing, flexibility, and post rehabilitation. With experience developing programs for weight loss, general conditioning, athletic and sports performance, military, law enforcement and post rehabilitation conditioning Jeffrey takes pride in bringing better fitness to a broad range of clients.

Jeffrey’s eclectic training style has been shaped by a broad range of sports and competition experience, including:

National and International martial arts championships, regional freestyle wrestling competition, regional and state level power lifting competition and local endurance events such as triathlons and various running races.

As a leader in the Hamptons’ fitness industry Jeffrey has written widely on topics related to health and fitness, maintaining a bi-weekly article published by Hamptons Online. Jeffrey has also been featured in TIME OUT NEW YORK, HAMPTONS MAGAZINE, VOX and has contributed to SHAPE magazine and Hamptons Health and Fitness, as well as being featured locally on Plum TV.